MTOB’s Coronavirus Precautions
From news headlines to your grocery store cashier, everyone is talking about Coronavirus. At Massage Therapy of Boston, we’d like to offer you peace of mind by sharing that we are taking extra precautions to keep our clients safe by using hospital grade sanitizer to...
Making The Most of Your Ski Trip
It’s ski season and here at Massage Therapy of Boston we are buzzing to get out on the hills! As you prepare for getting out into nature to chase the thrill of the sport, here are some of the ways skiing is excellent for your body and mind. STRENGTHENS LEGS AND CORE...
The Importance of a Daily Stretching Ritual
Implementing a daily stretching ritual into your routine can greatly improve your physical and mental well-being. Though the importance of it goes far beyond our list, we’ve compiled some of our top reasons of how stretching can benefit your body and mind. ...
New Year’s Fitness Resolutions
With fitness goals and resolutions at the forefront of our minds this New Year, it is easy to focus on action and less on recovery. Here’s why you should welcome the new decade with massage therapy to keep your body and mind healthy, motivated and prepared to achieve...
