New LMT Joins Staff at Massage Therapy of Boston

I am very excited to welcome Adam Parrett to Massage Therapy of Boston.  Adam will be taking clients at Massage Therapy of Boston on Tuesday and Friday mornings/afternoons as well as Thursday evenings and occasional Saturday afternoons. Adam Parrett comes to Massage...

Shoeless Running

Did anyone see this article yesterday in the Globe?  Very fascinating and made me think of the New York Times article I referenced in a past blog about humans outrunning horses in a marathon.  This one is also very interesting and talks about the biomechanics of the...

Winter Weather Safety

As most of you know, I am originally from Connecticut but have not lived on the East Coast for quite a number of years.  This is my first New England winter in a very long time. I had the unfortunate experience of hurting my back on Monday while shoveling that...

Aluminum Water Bottles Found to Contain BPA

BPA, or bisphenol A, is a compound in plastic that is used to line cans to prevent corrosion and contamination.  The dangers of BPA are debated, but studies have shown that exposure to it promotes breast cancer cell growth, among other ill effects.  Due to its...

Holiday Schedule

Massage Therapy of Boston will be closed starting Wednesday December 23rd and reopening on Monday December 28th.  We will also be closed starting Thursday December 31st and reopening on Monday January 4th. Happy Holidays!

Holiday Stress

I’ve definitely noticed a trend among my clients that they are becoming more and more stressed as the holiday season progresses.  With money being tighter than usual but still feeling the need to cross everyone off their holiday gift list, people seem to be feeling...