Plantar Fascitis: Causes and Treatment
What is it plantar fasciitis? Plantar fasciitis translates to inflammation of the connective tissue (fascia) of the foot. This tissue spans from the calcaneus (heel bone) to the metatarsals (base of the toes) and serves as shock absorption for the lower extremity....
Massage Therapy of Boston’s Favorite Healthy Living Podcast’s
With the popularity and accessibility at an all time high, tuning into a podcast about healthy living is a positive, achievable step to educating yourself and learning more about your body. We’ve compiled a couple of our favorite for you to check out! All of these...
Juicing For Beginners
Juicing is an easy, digestible and customizable why to receive a powerful punch of goodness for your body. Through the process of extracting the natural liquid, vitamins and minerals from raw fruits and vegetables, juices can be incorporated with meals to help you to...
