In a time where gluten intolerance seems to be on the rise, the question of what exactly causes celiac disease and gluten intolerance is quite a hot topic. I recently read a wonderful article out of the Emerson College magazine called “In the Defense of...
Thank you to our friend and wonderful chiropractor, Dr. Ryan Shum of Khalsa Chiropratic, for sending along this wonderful research study out of McMaster University. Here is a link to a synopsis of the study off of the McMaster University website. There you can also...
Some of you might not know that our newest therapist, Tasha McKenzie, is also a Certified Instructor of Yoga. Tasha’s yoga knowledge brings great depth to her work. Not only does Tasha understand the body in motion, but she also has a real keen sense of how to...
I am thrilled to have been interviewed by Jaime Budzienski of Mom.me on the positive effects of infant massage, particularly for babies who are born prematurely. You can read the article here: The Effect of Touch with Preemies Budzienski cites several of the...
Thank you to Jim P. for pointing out this article to us from StrongerRunner.com. “3 Injury Prevention Tips for Runners” eloquently states the importance of looking at injuries from a holistic perspective. Take the knee, for example. This article states...
