Even though it can feel like just a formality or another set of boring paperwork, the intake form you fill out prior to your first massage session is one of the best tools for ensuring you get everything you want and need out of your massage experience.
A common thing I see is, after a detailed intake with a new client where I think I’ve gotten the full picture on their health, a client will get on the table and midway through the session mention an old injury saying they didn’t think it would be important or applicable to the current condition.
I can certainly understand how hard it is to remember all past injuries especially for some of you who are extremely active. However, with those past injuries and/or issues of pain or tension that you do remember, even if you think it is unrelated and insignificant, please mention it to your therapist. Old injuries that have not been cared for properly can absolutely affect the body’s current state. Understanding those old injuries and cleaning up any leftover scar tissue or muscular imbalances can help address current issues as well, even if in a seemingly unrelated area of the body.
My goal as your therapist is to make your massage experience as pleasant and productive as possible. Please mention anything you think might be useful in constructing a session that will best meet your needs. I am always open to suggestions and appreciate hearing what you like, dislike, and find to be most productive! I look forward to working with you soon!