With the popularity and accessibility at an all time high, tuning into a podcast about healthy living is a positive, achievable step to educating yourself and learning more about your body. We’ve compiled a couple of our favorite for you to check out! All of these podcasts can be found anywhere you listen!

Move Your DNA

Join Katy Bowman, a biomechanist and author, on her podcast where movement science meets your everyday life. She offers corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to free ourselves from disease and discover our naturally healthy, reflex driven selves.

Better Movement

The Better Movement Podcast offers practical scientific information about movement health and performance.Featuring interviews with experts in fields like pain science, motor control, exercise and evolution; discussing topics like how to improve physical well-being through better movement patterns and understanding the body’s mechanics.

Revolution Health Radio

Health detective Chris Kresser assists people suffering from chronic illnesses who have been unable to find help elsewhere. He covers a large span of complex ailments and debunks mainstream myths on nutrition. Listening in on this podcast, you are such to receive a healthy helping of valuable information.

The Thinking Practitioner

Til Luchau & Whitney Lowe- two of the leading educators in manual therapy, bodywork, and massage therapy- delve into the most intriguing issues, questions, research and client conditions that hands-on practitioners face.

The Wellness Mama Podcast

Tune into this weekly podcast to receive suggestions and realistic steps you can take to improve your family’s health. Covering topics that include food, stress, sleep, fitness and natural living, this easy-to-digest podcast is a helpful hit.

What are you most listened to podcasts? Let us know over on Instagram!