Here at MTOB something we specialize in is helping people experiencing chronic neck and back pain. I’d say that about 80% of those clients report that they sit at a desk most of the day and that is when the pain is at its worst.  As Therapists we know that natural holding patterns accompanied with lack of movement can cause muscles to get stiff and seize up. Here is an article about the actual statistics of Sitting vs. Standing at work throughout the day.  Being active leads to the natural pursuit of a healthy lifestyle which increases overall happiness ya’ll 🙂

https://www.startstanding.org/study-standing-work-associated-less-neck-back-pain-optimal-bmi/

Calling All 2019 Boston Marathon Qualifiers

At Massage Therapy of Boston we are offering a *special* for Boston Marathon runners this year, package of (3) 60 minute sessions at $10 off per session. Use the link below to purchase your Package today!

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