Esther Gokhale, AKA the “Posture Guru of Silicon Valley”, is a trained biochemist at Princeton University who now works with businesses in the Silicon Valley to alleviate back pain through postural help. Rather than doing an ergonomic assessment or a hands on treatment, Gokhale teaches clients how to assume a “primal posture”, a way of holding yourself in a similar way to toddlers.
Check out this fascinating article about Gokhale’s unique approach to posture and what, she believes, to be a powerful way to address the root cause of your back pain: The Posture Guru